Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/19 |
42,195m |
2:54:48.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/30/19 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/29/19 |
30,004m |
2:01:44.6 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/28/19 |
15,011m |
1:00:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/25/19 |
42,195m |
2:59:21.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/23/19 |
15,009m |
1:00:02.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/21/19 |
15,005m |
1:00:58.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/18/19 |
42,195m |
2:55:19.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/16/19 |
7,513m |
30:03.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/15/19 |
30,007m |
2:03:52.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
07/14/19 |
15,008m |
1:00:29.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
07/11/19 |
42,195m |
2:57:56.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/08/19 |
30,009m |
2:04:34.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/04/19 |
42,195m |
2:55:28.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/02/19 |
15,005m |
1:01:19.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/26/19 |
42,195m |
2:54:39.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
06/24/19 |
15,007m |
1:00:01.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/23/19 |
15,015m |
1:00:03.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/20/19 |
42,195m |
2:57:55.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/17/19 |
30,006m |
2:01:56.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|