Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/20 |
30,008m |
2:00:01.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/27/20 |
42,195m |
2:50:48.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/27/20 |
1,435m |
10:08.1 |
3:31.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
30,010m |
2:00:02.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/24/20 |
1,432m |
10:10.0 |
3:32.9 |
RowErg |
Hwt |
View workout
|
02/20/20 |
42,195m |
2:54:12.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/17/20 |
30,012m |
2:00:03.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/16/20 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/15/20 |
2,079m |
15:07.0 |
3:38.1 |
RowErg |
Hwt |
View workout
|
02/13/20 |
42,195m |
2:51:27.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/10/20 |
30,012m |
2:00:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/08/20 |
42,195m |
2:54:09.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
1,382m |
10:06.5 |
3:39.4 |
RowErg |
Hwt |
View workout
|
02/03/20 |
30,007m |
2:04:44.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/31/20 |
1,376m |
10:08.2 |
3:41.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
42,195m |
2:55:57.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/25/20 |
30,008m |
2:00:01.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
42,195m |
2:52:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
30,009m |
2:00:02.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/20 |
42,195m |
2:51:52.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|