Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/20 |
30,005m |
2:01:32.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/19/20 |
15,008m |
1:00:46.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/16/20 |
42,195m |
2:52:21.2 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/13/20 |
30,007m |
2:01:21.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
04/12/20 |
15,012m |
1:00:02.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/09/20 |
42,195m |
2:51:26.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
04/06/20 |
30,014m |
2:00:03.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/05/20 |
15,014m |
1:00:03.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/02/20 |
42,195m |
2:51:58.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/30/20 |
15,011m |
1:00:02.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/29/20 |
30,015m |
2:00:03.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/26/20 |
42,195m |
2:51:44.9 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/23/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/21/20 |
30,015m |
2:00:03.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/19/20 |
42,195m |
2:52:26.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/15/20 |
30,012m |
2:00:02.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/11/20 |
42,195m |
2:54:23.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/07/20 |
30,012m |
2:00:03.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/05/20 |
42,195m |
2:54:56.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/03/20 |
2,780m |
20:05.8 |
3:36.8 |
RowErg |
Hwt |
View workout
|