Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/19 |
2,291m |
16:07.1 |
3:31.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
30,008m |
2:00:02.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,221m |
15:06.7 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,207m |
15:11.9 |
3:26.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
42,195m |
2:51:42.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,260m |
15:10.3 |
3:21.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,510m |
10:12.6 |
3:22.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
30,020m |
2:00:05.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
42,195m |
2:52:12.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/01/19 |
7,514m |
30:03.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/31/18 |
5,013m |
23:38.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/28/18 |
42,195m |
2:58:33.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/26/18 |
5,015m |
23:41.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/23/18 |
42,195m |
2:57:58.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/17/18 |
30,008m |
2:00:01.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
42,195m |
2:51:08.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/10/18 |
30,014m |
2:00:03.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/07/18 |
42,195m |
2:50:59.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/04/18 |
30,006m |
2:00:01.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/18 |
42,195m |
2:51:22.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|