Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/18 |
721m |
5:25.8 |
3:45.9 |
RowErg |
Hwt |
View workout
|
10/06/18 |
42,195m |
2:50:19.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/03/18 |
22,520m |
1:30:05.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/02/18 |
7,523m |
30:07.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,427m |
5:58.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,511m |
10:07.2 |
3:20.9 |
RowErg |
Hwt |
View workout
|
09/29/18 |
42,195m |
2:56:41.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,422m |
8:00.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,402m |
10:12.3 |
3:38.3 |
RowErg |
Hwt |
View workout
|
09/28/18 |
76m |
0:53.3 |
5:50.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
201m |
1:39.6 |
4:07.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
125m |
0:42.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
1,508m |
10:08.1 |
3:21.6 |
RowErg |
Hwt |
View workout
|
09/26/18 |
15,008m |
1:00:02.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/25/18 |
7,891m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,019m |
23:01.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,018m |
24:28.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
42,195m |
2:52:35.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/18/18 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/17/18 |
15,012m |
1:00:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|