Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/17 |
15,629m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/22/17 |
42,195m |
2:49:46.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/20/17 |
15,626m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/17/17 |
42,204m |
2:52:25.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/11/17 |
15,631m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/08/17 |
42,195m |
2:49:24.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/04/17 |
15,627m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/02/17 |
8,025m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
03/30/17 |
42,195m |
2:51:20.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/28/17 |
15,638m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/25/17 |
42,195m |
2:49:37.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/22/17 |
8,027m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
03/21/17 |
15,645m |
1:00:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/18/17 |
42,195m |
2:49:36.9 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/15/17 |
15,587m |
1:00:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
03/14/17 |
8,018m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
03/10/17 |
42,195m |
2:49:46.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/08/17 |
8,027m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
03/07/17 |
15,641m |
1:00:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/04/17 |
42,195m |
2:49:52.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|