Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
42,195m |
2:59:57.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/02/20 |
22,508m |
1:30:01.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/01/20 |
15,000m |
1:00:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
30,006m |
2:07:58.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/28/20 |
30,006m |
2:07:58.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/27/20 |
7,506m |
32:00.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/26/20 |
7,505m |
32:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/22/20 |
5,291m |
20:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/20/20 |
15,000m |
1:00:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/19/20 |
15,000m |
1:00:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/17/20 |
42,195m |
2:59:57.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/16/20 |
24,005m |
1:42:20.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/14/20 |
5,323m |
20:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/13/20 |
15,000m |
1:00:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/12/20 |
15,000m |
1:00:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/11/20 |
15,009m |
1:00:02.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/09/20 |
15,014m |
1:00:03.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/08/20 |
15,008m |
1:04:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/07/20 |
7,505m |
32:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/06/20 |
15,006m |
1:04:00.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|