Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
30,007m |
2:07:58.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
7,507m |
32:00.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/31/20 |
5,295m |
20:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
10/29/20 |
42,195m |
2:59:57.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
15,011m |
1:00:02.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/26/20 |
30,007m |
2:07:58.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/24/20 |
21,105m |
1:30:00.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/23/20 |
30,014m |
2:08:01.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/21/20 |
30,009m |
2:07:59.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/19/20 |
15,012m |
1:00:02.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/18/20 |
5,302m |
20:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/17/20 |
15,000m |
1:00:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/15/20 |
30,008m |
2:07:58.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/13/20 |
21,103m |
1:30:00.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/12/20 |
15,006m |
1:04:00.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/08/20 |
30,008m |
2:07:59.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/07/20 |
30,010m |
2:07:59.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/05/20 |
15,007m |
1:04:00.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/03/20 |
5,291m |
20:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
10/02/20 |
15,009m |
1:00:02.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|