Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/20 |
5,293m |
20:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
08/22/20 |
5,278m |
20:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
08/21/20 |
15,007m |
1:00:01.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/20/20 |
42,195m |
2:59:56.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/18/20 |
5,232m |
20:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
08/18/20 |
2,515m |
10:43.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/17/20 |
15,011m |
1:00:02.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/16/20 |
30,006m |
2:07:58.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
15,009m |
1:00:48.2 |
2:01.5 |
RowErg |
Lwt |
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|
08/12/20 |
15,005m |
1:03:58.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/11/20 |
15,010m |
1:04:01.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/10/20 |
7,513m |
32:02.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/10/20 |
7,515m |
30:03.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
2,008m |
8:02.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/06/20 |
42,195m |
2:59:57.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/04/20 |
15,011m |
1:00:02.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/03/20 |
42,195m |
2:59:56.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/02/20 |
15,009m |
1:00:02.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/31/20 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
07/31/20 |
2,112m |
10:00.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|