Andrew Simmonds
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
15,007m |
1:03:05.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/29/20 |
42,195m |
2:59:55.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/27/20 |
5,190m |
20:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
07/26/20 |
5,274m |
20:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
07/25/20 |
15,001m |
1:00:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/23/20 |
30,008m |
2:07:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/20/20 |
42,195m |
2:59:55.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/19/20 |
15,008m |
1:00:02.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/18/20 |
5,197m |
20:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/17/20 |
7,507m |
32:01.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
15,007m |
1:04:00.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/15/20 |
30,009m |
2:07:59.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/13/20 |
7,512m |
30:02.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/12/20 |
30,008m |
2:07:59.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
7,723m |
30:53.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/10/20 |
22,277m |
1:35:01.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/08/20 |
30,011m |
2:08:00.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/06/20 |
30,010m |
2:08:00.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/05/20 |
15,006m |
1:00:01.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/03/20 |
46m |
0:23.7 |
4:17.6 |
RowErg |
Hwt |
View workout
|