William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/16 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Lwt |
View workout
|
10/08/16 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Lwt |
View workout
|
10/07/16 |
149m |
0:31.5 |
1:45.7 |
RowErg |
Lwt |
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|
10/07/16 |
22,851m |
1:33:53.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/05/16 |
194m |
0:38.4 |
1:38.9 |
RowErg |
Lwt |
View workout
|
10/05/16 |
21,806m |
1:29:15.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/04/16 |
10,000m |
38:52.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/04/16 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
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|
10/04/16 |
184m |
0:35.7 |
1:37.0 |
RowErg |
Lwt |
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|
10/04/16 |
7,826m |
31:02.9 |
1:59.0 |
RowErg |
Lwt |
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|
10/04/16 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Lwt |
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|
10/03/16 |
172m |
0:35.9 |
1:44.3 |
RowErg |
Lwt |
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|
10/03/16 |
7,513m |
30:43.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/03/16 |
12,305m |
50:34.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
10/03/16 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/03/16 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/02/16 |
201m |
0:42.7 |
1:46.2 |
RowErg |
Lwt |
View workout
|
10/02/16 |
3,082m |
12:20.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
10/02/16 |
9,717m |
39:06.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/02/16 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|