William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/16 |
146m |
0:29.7 |
1:41.7 |
RowErg |
Lwt |
View workout
|
10/16/16 |
14,854m |
1:00:17.6 |
2:01.7 |
RowErg |
Lwt |
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|
10/16/16 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Lwt |
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|
10/16/16 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Lwt |
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|
10/15/16 |
10,000m |
38:25.3 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,000m |
7:36.3 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,000m |
7:30.2 |
1:52.5 |
RowErg |
Lwt |
View workout
|
10/15/16 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Lwt |
View workout
|
10/15/16 |
1,000m |
3:42.5 |
1:51.2 |
RowErg |
Lwt |
View workout
|
10/15/16 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Lwt |
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|
10/15/16 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
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|
10/14/16 |
144m |
0:27.9 |
1:36.8 |
RowErg |
Lwt |
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|
10/14/16 |
12,856m |
51:53.5 |
2:01.0 |
RowErg |
Lwt |
View workout
|
10/14/16 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/14/16 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
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|
10/14/16 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/13/16 |
165m |
0:35.1 |
1:46.3 |
RowErg |
Lwt |
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|
10/13/16 |
9,835m |
39:50.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/13/16 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
10/13/16 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Lwt |
View workout
|