William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/16 |
11,627m |
47:03.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/07/16 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/07/16 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/04/16 |
165m |
0:31.9 |
1:36.6 |
RowErg |
Lwt |
View workout
|
11/04/16 |
14,835m |
1:00:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/04/16 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/03/16 |
5,000m |
19:35.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/03/16 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/03/16 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/03/16 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/03/16 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Lwt |
View workout
|
11/03/16 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/03/16 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/03/16 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/03/16 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Lwt |
View workout
|
11/02/16 |
199m |
0:37.3 |
1:33.7 |
RowErg |
Lwt |
View workout
|
11/02/16 |
17,801m |
1:13:15.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/02/16 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/01/16 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/01/16 |
5,000m |
19:43.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|