William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/16 |
194m |
0:37.5 |
1:36.6 |
RowErg |
Lwt |
View workout
|
11/11/16 |
10,806m |
43:57.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/11/16 |
3,000m |
11:29.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
11/11/16 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/10/16 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
11/10/16 |
10,001m |
40:05.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/10/16 |
7,799m |
30:35.5 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/09/16 |
197m |
0:37.4 |
1:34.9 |
RowErg |
Lwt |
View workout
|
11/09/16 |
10,803m |
44:13.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/09/16 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/09/16 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/09/16 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/09/16 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/08/16 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/08/16 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/08/16 |
6,000m |
23:49.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/08/16 |
3,988m |
15:48.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/08/16 |
6,012m |
23:00.7 |
1:54.8 |
RowErg |
Lwt |
View workout
|
11/07/16 |
237m |
0:46.3 |
1:37.6 |
RowErg |
Lwt |
View workout
|
11/07/16 |
7,136m |
28:51.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|