Mark Haddock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/15 |
2,000m |
9:41.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/03/15 |
4,041m |
20:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/28/15 |
3,920m |
20:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/13/15 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/13/15 |
541m |
2:37.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/13/15 |
346m |
1:34.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/10/15 |
5,000m |
25:40.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/03/15 |
5,741m |
30:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/19/15 |
5,480m |
30:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/17/15 |
1,907m |
10:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/17/15 |
1,063m |
5:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/17/15 |
1,678m |
10:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/15/15 |
5,000m |
27:54.5 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/15/15 |
2,000m |
11:45.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
09/12/15 |
5,342m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/11/15 |
2,000m |
10:12.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/11/15 |
519m |
3:14.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
09/04/15 |
735m |
5:02.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
08/29/15 |
1,676m |
10:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/27/15 |
2,582m |
15:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|