Tony Woo

Log

Date Workout Score Ave Comments Action
08/12/26 45:00 9,253m 2:25.8

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

View workout
08/11/26 v1000m/r...7 5,137m 2:28.4

Rowed on EXR: EXR | 5km on Lakeside Legacy, Bled - 5km

View workout
08/11/26 9:40 2,000m 2:25.0

Rowed on EXR: EXR | 2000m Race

View workout
08/09/26 35:06 7,148m 2:27.3

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

View workout
08/08/26 35:06 7,183m 2:26.5

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

View workout
08/07/26 11:00 2,354m 2:20.2

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

View workout
08/06/26 12:38 2,523m 2:30.3

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

View workout
08/06/26 17:21 3,718m 2:20.0

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

View workout
08/05/26 30:08 5,921m 2:32.7 View workout
08/04/26 30:06 6,118m 2:27.5

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

View workout
08/03/26 40:00 8,067m 2:28.7

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

View workout
08/02/26 29:58 5,720m 2:37.2

Rowed on EXR: Rise & Row with RowAlong

View workout
08/02/26 v500m/r...5 2,866m 2:35.5

Rowed on EXR: EXR | My Training in Cliffside Return, Henley - My Training

View workout
07/31/26 31:58 6,232m 2:33.9

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

View workout
07/28/26 30:04 6,043m 2:29.3

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

View workout
07/27/26 29:42 5,884m 2:31.4

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

View workout
07/27/26 10:25 2,098m 2:28.9

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

View workout
07/25/26 9:57 1,999m 2:29.3

Rowed on EXR: Saturday Showdown

View workout
07/25/26 v1000m/r...6 5,000m 2:29.7

Rowed on EXR: EXR | 5km on Desert Eight, EXR World - 5km

View workout
07/24/26 40:13 8,134m 2:28.3

Rowed on EXR: EXR | Just Row in Westside Loop, Boston

View workout
07/23/26 30:00 6,206m 2:25.0

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

View workout
07/22/26 11:31 2,306m 2:30.0 View workout
07/22/26 8:50 1,804m 2:27.0

Rowed on EXR: Shark Attack

View workout
07/22/26 9:43 2,026m 2:24.0

Rowed on EXR: Shark Attack

View workout
07/21/26 9:50 1,998m 2:27.6

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

View workout