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Log

Date Workout Score Ave Comments Action
09/21/26 21:27 4,297m 2:29.7

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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09/21/26 9:45 2,000m 2:26.4

Rowed on EXR: EXR | 2000m Race

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09/21/26 9:28 2,000m 2:22.2

Rowed on EXR: EXR | 2000m Race

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09/21/26 9:50 2,049m 2:23.9

Rowed on EXR: Shark Attack

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09/20/26 2:30 500m 2:30.3

Rowed on EXR: EXR | 500m Race

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09/20/26 2:33 500m 2:33.7

Rowed on EXR: EXR | 500m Race

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09/20/26 v5:00/r...6 6,063m 2:28.4

Rowed on EXR: EXR | 30min on Hot 'N Cold, EXR World - 30min

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09/20/26 2:59 574m 2:36.3

Rowed on EXR: Shark Attack

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09/19/26 40:00 8,205m 2:26.2

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

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09/16/26 2:26 500m 2:26.3

Rowed on EXR: EXR | 500m Race

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09/16/26 2:30 500m 2:30.1

Rowed on EXR: EXR | 500m Race

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09/16/26 36:59 7,170m 2:34.7 View workout
09/16/26 3:19 659m 2:31.3

Rowed on EXR: Shark Attack

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09/14/26 32:00 6,421m 2:29.5

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

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09/14/26 2:31 500m 2:31.1

Rowed on EXR: EXR | 500m Race

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09/14/26 2:31 500m 2:31.4

Rowed on EXR: EXR | 500m Race

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09/14/26 3:00 577m 2:35.9

Rowed on EXR: Shark Attack

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09/13/26 30:00 6,016m 2:29.6

Rowed on EXR: Rise & Row with RowAlong

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09/12/26 2:27 500m 2:27.8

Rowed on EXR: EXR | 500m Race

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09/12/26 v5000m/r...1 5,000m 2:29.4

Rowed on EXR: EXR | 5 kilometer time trial in Along Alamitos, Long Beach - 5 kilometer time trial

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09/12/26 9:24 1,999m 2:21.1

Rowed on EXR: Saturday Showdown

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09/12/26 2:24 500m 2:24.7

Rowed on EXR: EXR | 500m Race

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09/11/26 40:00 8,032m 2:29.4

Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach

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09/10/26 2:29 500m 2:29.3

Rowed on EXR: EXR | 500m Race

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09/10/26 2:22 500m 2:22.3

Rowed on EXR: EXR | 500m Race

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