Tony Woo

Log

Date Workout Score Ave Comments Action
06/28/26 50:05 10,094m 2:28.8

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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06/27/26 23:14 4,533m 2:33.8

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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06/27/26 9:58 1,999m 2:29.6

Rowed on EXR: Saturday Showdown

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06/27/26 6:45 1,300m 2:35.7

Rowed on EXR: Shark Attack

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06/26/26 30:00 6,221m 2:24.6

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/24/26 30:00 6,163m 2:26.0

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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06/23/26 30:00 6,043m 2:28.9

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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06/22/26 30:26 6,175m 2:27.8

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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06/22/26 9:43 2,000m 2:25.9

Rowed on EXR: EXR | 2000m Race

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06/20/26 9:57 1,999m 2:29.4

Rowed on EXR: Saturday Showdown

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06/20/26 30:00 5,971m 2:30.7

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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06/19/26 50:05 10,126m 2:28.4

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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06/18/26 v10:00/r...9 9,319m 2:30.6

Rowed on EXR: EXR | Pre-race Training 2 on Full Circle, Bled - Pre-race Training 2

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06/18/26 3:15 642m 2:32.2

Rowed on EXR: Shark Attack

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06/17/26 19:42 3,933m 2:30.2

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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06/17/26 v500m/r...4 2,000m 2:30.7

Rowed on EXR: EXR | My Training in Sewer Shortcut, Boston - My Training

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06/17/26 v500m/r...4 2,000m 2:32.5

Rowed on EXR: EXR | My Training in Below Boston, Boston - My Training

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06/16/26 30:04 6,055m 2:29.0

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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06/16/26 10:03 2,000m 2:30.8

Rowed on EXR: EXR | 2000m Race

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06/15/26 v1000m/r...6 5,000m 2:26.3

Rowed on EXR: EXR | 5km in Rod Eyot Loop, Henley - 5km

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06/14/26 v5:00/r...5 9,084m 2:28.6

Rowed on EXR: EXR | My Training on Hot 'N Cold, EXR World - My Training

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06/14/26 v500m/r...6 4,850m 2:35.1

Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training

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06/14/26 30:00 5,819m 2:34.6

Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled

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06/12/26 v1000m/r...6 5,000m 2:29.0

Rowed on EXR: EXR | 5km in Cliffside Return, Henley - 5km

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06/12/26 v10:00/r...3 5,028m 2:29.1

Rowed on EXR: EXR | Regeneration Training 3 in Henley Homecoming, Henley - Regeneration Training 3

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