Tony Woo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/26 | 40:00 | 8,027m | 2:29.5 | RowErg | View workout | |
| 01/19/26 | 30:00 | 5,833m | 2:34.2 | RowErg | View workout | |
| 01/17/26 | 30:00 | 6,040m | 2:29.0 | RowErg | View workout | |
| 01/15/26 | 30:00 | 6,137m | 2:26.7 | RowErg | View workout | |
| 01/13/26 | 40:00 | 8,157m | 2:27.1 | RowErg | View workout | |
| 01/12/26 | 40:00 | 8,103m | 2:28.1 | RowErg | View workout | |
| 01/09/26 | 30:00 | 6,316m | 2:22.5 | RowErg | View workout | |
| 01/07/26 | 30:01 | 6,169m | 2:25.9 | RowErg | View workout | |
| 01/05/26 | 45:00 | 9,305m | 2:25.1 | RowErg | View workout | |
| 01/03/26 | 50:00 | 10,175m | 2:27.4 | RowErg | View workout | |
| 01/02/26 | 50:00 | 10,346m | 2:25.0 | RowErg | View workout | |
| 12/22/25 | 10:00 | 2,025m | 2:28.3 | RowErg | View workout | |
| 10/01/25 | 10010m | 48:24.1 | 2:25.0 | RowErg | View workout | |
| 09/06/25 | 7005m | 35:00.3 | 2:29.9 | RowErg | View workout | |
| 08/23/25 | 6466m | 32:31.9 | 2:30.9 | RowErg | View workout | |
| 08/06/25 | 8166m | 40:00.8 | 2:26.9 | RowErg | View workout | |
| 08/02/25 | 10000m | 48:58.0 | 2:26.9 | RowErg | View workout | |
| 07/29/25 | 30:00 | 6,350m | 2:21.7 | RowErg | View workout | |
| 07/27/25 | 30:00 | 6,459m | 2:19.4 | RowErg | View workout | |
| 07/23/25 | 30:00 | 6,191m | 2:25.4 | RowErg | View workout | |
| 07/21/25 | 30:00 | 6,052m | 2:28.7 | RowErg | View workout | |
| 07/18/25 | 25:00 | 5,269m | 2:22.4 | RowErg | View workout | |
| 07/18/25 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 07/15/25 | 5000m | 23:48.6 | 2:22.8 | RowErg | View workout | |
| 07/15/25 | 7:25 | 1,503m | 2:28.0 | RowErg | View workout |