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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tony Woo

Log

Date Distance Time Pace Comments Action
11/05/21 6,383m 30:00.0 2:20.9 View workout
11/04/21 3,584m 16:42.7 2:19.8 View workout
11/04/21 6,663m 30:39.3 2:18.0 View workout
11/03/21 5,000m 22:46.1 2:16.6 View workout
09/26/21 5,000m 23:25.5 2:20.5 View workout
09/24/21 5,521m 25:56.7 2:20.9 View workout
09/23/21 5,000m 23:10.5 2:19.0 View workout
09/21/21 5,000m 23:30.0 2:21.0 View workout
09/19/21 5,000m 23:10.3 2:19.0 View workout
09/14/21 5,000m 23:10.2 2:19.0 View workout
09/11/21 2,000m 8:49.0 2:12.2 View workout
09/11/21 5,000m 23:00.1 2:18.0 View workout
09/08/21 5,510m 26:00.9 2:21.6 View workout
09/06/21 2,222m 10:00.0 2:15.0 View workout
09/06/21 4,331m 20:00.6 2:18.6 View workout
09/04/21 2,000m 8:59.0 2:14.7 View workout
09/04/21 5,000m 23:40.1 2:22.0 View workout
09/02/21 5,000m 23:37.8 2:21.7 View workout
09/02/21 2,000m 10:21.4 2:35.3 View workout
08/28/21 5,323m 25:00.8 2:20.9 View workout