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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
02/27/19 502m 2:28.5 2:27.9 View workout
02/26/19 2,212m 10:12.4 2:18.4 View workout
02/26/19 1,500m 6:00.0 2:00.0

Wod meters

 View workout
02/25/19 7,011m 27:48.9 1:59.0 View workout
02/24/19 5,439m 22:59.1 2:06.7 View workout
02/24/19 3,200m 12:00.0 1:52.5

19.1 plus warmup

 View workout
02/24/19 1,500m 4:00.0 2:40.0 View workout
02/23/19 523m 2:28.3 2:21.7 View workout
02/23/19 1,502m 5:28.3 1:49.2 View workout
02/23/19 3,007m 11:42.0 1:56.7 View workout
02/21/19 278m 1:37.9 2:56.0 View workout
02/21/19 7,661m 30:00.0 1:57.4 View workout
02/18/19 2,000m 7:01.0 1:45.2 View workout
02/18/19 727m 3:43.1 2:33.4 View workout
02/17/19 906m 2:24.3 2:39.2 View workout
02/17/19 4,303m 7:49.6 1:49.1 View workout
02/17/19 752m 3:50.5 2:33.2 View workout
02/17/19 276m 1:25.2 2:34.3 View workout
02/17/19 395m 1:49.5 2:18.6 View workout
02/15/19 8,000m 22:39.4 1:52.0 View workout