Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/25 | 21x0:40/0:20r | 7,958m | 1:45.5 | BikeErg | View workout | |
| 03/23/25 | 3:28 | 1,326m | 2:37.2 | BikeErg | View workout | |
| 03/21/25 | 4000m | 9:27.1 | 2:21.7 | BikeErg | View workout | |
| 03/21/25 | 1:04 | 428m | 2:30.2 | BikeErg | View workout | |
| 03/21/25 | Chest Press 1:00 | 27 Kg-m | 45 lb | StrengthErg | View workout | |
| 03/21/25 | Chest Press 1:00 | 252 Kg-m | 60 lb | StrengthErg | View workout | |
| 03/21/25 | Leg Press 1:00 | 1,922 Kg-m | 202 lb | StrengthErg | View workout | |
| 03/21/25 | Single leg press 37 Reps | 1,106 Kg-m | 160 lb | StrengthErg | View workout | |
| 03/21/25 | Undefined 10 Reps | 388 Kg-m | 219 lb | StrengthErg | View workout | |
| 03/21/25 | 2:19 | 523m | 2:13.1 | SkiErg | View workout | |
| 03/21/25 | 2:07 | 454m | 2:20.5 | RowErg | View workout | |
| 03/17/25 | 36:38 | 8,389m | 2:11.0 | SkiErg | View workout | |
| 03/14/25 | Leg Press 40 Reps | 1,218 Kg-m | 164 lb | StrengthErg | View workout | |
| 03/14/25 | Chest Press 34 Reps | 272 Kg-m | 43 lb | StrengthErg | View workout | |
| 03/14/25 | Undefined 34 Reps | 449 Kg-m | 66 lb | StrengthErg | View workout | |
| 03/07/25 | 5000m | 22:30.0 | 2:15.0 | SkiErg | View workout | |
| 03/05/25 | 6:29 | 2,040m | 3:11.1 | BikeErg | View workout | |
| 03/05/25 | 4x3:00/3:00r | 6,852m | 1:45.0 | BikeErg | View workout | |
| 03/05/25 | 1:53 | 672m | 2:49.3 | BikeErg | View workout | |
| 03/04/25 | 1:27 | 273m | 2:40.8 | SkiErg | View workout | |
| 03/04/25 | Undefined 3 Reps | 36 Kg-m | 96 lb | StrengthErg | View workout | |
| 03/04/25 | Undefined 5 Reps | 154 Kg-m | 117 lb | StrengthErg | View workout | |
| 03/03/25 | 6200m | RowErg | View workout | |||
| 03/02/25 | 1983m | 22:46.8 | 5:44.6 | RowErg | View workout | |
| 03/02/25 | 1:24 | 243m | 2:54.0 | RowErg | View workout |