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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
01/12/19 40,000m 1:13:49.2 1:50.7

Zwift 4

View workout
01/11/19 1,267m 4:00.0 1:34.7 View workout
01/11/19 226m 1:03.2 2:19.8 View workout
01/10/19 3,211m 12:03.9 1:52.7 View workout
01/08/19 38,082m 1:19:00.0 2:04.4 View workout
01/07/19 5,000m 19:00.5 1:54.0 View workout
01/06/19 32,521m 1:00:00.0 1:50.6 View workout
01/05/19 5,000m 22:18.3 2:13.8 View workout
01/05/19 184m 1:11.5 3:14.2 View workout
01/04/19 40,000m 1:16:09.0 1:54.2

Zwift TDZ

 View workout
01/03/19 7,500m 30:00.0 2:00.0 View workout
01/01/19 28,803m 57:00.0 1:58.7

Sufferfest 9 hammers. Hardest one yet.

 View workout
12/31/18 22,056m 45:33.0 2:03.9

Sufferfest Revolver

 View workout
12/30/18 10,188m 26:51.2 2:38.1 View workout
12/28/18 31,000m 1:00:00.0 1:56.1 View workout
12/26/18 6,700m

team meters

 View workout
12/26/18 3,000m

team meters

 View workout
12/24/18 7,908m 30:00.0 1:53.8 View workout
12/23/18 20,000m 37:33.0 1:52.6

Zwift

 View workout
12/22/18 10,000m 39:34.9 1:58.7 View workout