Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/24 | 10000m | 17:25.7 | 1:44.5 | BikeErg | View workout | |
| 12/11/24 | 11:25 | 5,031m | 2:16.2 | BikeErg | View workout | |
| 12/10/24 | Leg Press 4 Reps | 143 Kg-m | 187 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 52 Reps | 872 Kg-m | 70 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 40 Reps | 733 Kg-m | 88 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 1 Reps | 83 Kg-m | 382 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 15 Reps | 1,159 Kg-m | 369 lb | StrengthErg | View workout | |
| 12/10/24 | Leg Press 21 Reps | 391 Kg-m | 117 lb | StrengthErg | View workout | |
| 12/10/24 | Leg Press 13 Reps | 315 Kg-m | 167 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 22 Reps | 189 Kg-m | 46 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 58 Reps | 1,438 Kg-m | 150 lb | StrengthErg | View workout | |
| 12/06/24 | 5:23 | 2,029m | 2:39.5 | BikeErg | View workout | |
| 12/06/24 | 7:17 | 1,267m | 2:52.7 | RowErg | View workout | |
| 12/06/24 | 7:05 | 1,435m | 2:28.1 | RowErg | View workout | |
| 12/06/24 | 21:36 | 8,031m | 2:41.4 | BikeErg | View workout | |
| 12/06/24 | 14:22 | 2,864m | 2:30.6 | RowErg | View workout | |
| 12/06/24 | 36:14 | 13,404m | 2:42.2 | BikeErg | View workout | |
| 12/06/24 | 6:47 | 2,368m | 2:52.0 | BikeErg | View workout | |
| 12/05/24 | 54:09 | 11,006m | 2:27.6 | RowErg | View workout | |
| 12/03/24 | 7:18 | 2,481m | 2:56.6 | BikeErg | View workout | |
| 12/01/24 | 16:20 | 3,420m | 2:23.3 | RowErg | View workout | |
| 12/01/24 | 26:34 | 6,019m | 2:12.4 | RowErg | View workout | |
| 12/01/24 | 20:38 | 10,041m | 2:03.3 | BikeErg | View workout | |
| 11/30/24 | 51:08 | 10,951m | 2:20.0 | RowErg | View workout | |
| 11/29/24 | 2:43 | 509m | 2:40.6 | RowErg | View workout |