Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/24 | 17:22 | 8,032m | 2:09.8 | BikeErg | View workout | |
| 12/19/24 | 6:08 | 963m | 3:11.1 | RowErg | View workout | |
| 12/19/24 | 6:13 | 1,169m | 2:39.7 | RowErg | View workout | |
| 12/19/24 | 32:13 | 13,823m | 2:19.8 | BikeErg | View workout | |
| 12/18/24 | 32:53 | 14,011m | 2:20.8 | BikeErg | View workout | |
| 12/18/24 | 4:51 | 1,029m | 2:21.4 | SkiErg | View workout | |
| 12/16/24 | Seated Row 3 Reps | 33 Kg-m | 49 lb | StrengthErg | View workout | |
| 12/16/24 | Single leg press 10 Reps | 110 Kg-m | 80 lb | StrengthErg | View workout | |
| 12/16/24 | Chest Press 5 Reps | 107 Kg-m | 98 lb | StrengthErg | View workout | |
| 12/16/24 | Chest Press 5 Reps | 117 Kg-m | 107 lb | StrengthErg | View workout | |
| 12/16/24 | Chest Press 5 Reps | 127 Kg-m | 112 lb | StrengthErg | View workout | |
| 12/16/24 | Undefined 26 Reps | 637 Kg-m | 133 lb | StrengthErg | View workout | |
| 12/16/24 | 1:43 | 372m | 2:18.5 | RowErg | View workout | |
| 12/16/24 | 6:47 | 1,308m | 2:35.6 | SkiErg | View workout | |
| 12/16/24 | 18:37 | 4,393m | 2:07.2 | RowErg | View workout | |
| 12/13/24 | Undefined 29 Reps | 192 Kg-m | 44 lb | StrengthErg | View workout | |
| 12/13/24 | Undefined 13 Reps | 80 Kg-m | 45 lb | StrengthErg | View workout | |
| 12/13/24 | Undefined 20 Reps | 312 Kg-m | 125 lb | StrengthErg | View workout | |
| 12/13/24 | Undefined 11 Reps | 75 Kg-m | 35 lb | StrengthErg | View workout | |
| 12/13/24 | Undefined 20 Reps | 283 Kg-m | 67 lb | StrengthErg | View workout | |
| 12/13/24 | Single leg press 10 Reps | 357 Kg-m | 172 lb | StrengthErg | View workout | |
| 12/13/24 | Single leg press 10 Reps | 365 Kg-m | 183 lb | StrengthErg | View workout | |
| 12/13/24 | Single leg press 10 Reps | 136 Kg-m | 90 lb | StrengthErg | View workout | |
| 12/13/24 | Single leg press 10 Reps | 194 Kg-m | 117 lb | StrengthErg | View workout | |
| 12/13/24 | Undefined 29 Reps | 630 Kg-m | 127 lb | StrengthErg | View workout |