Jameson Halnon

Log

Date Distance Time Pace Comments Action
11/21/18 440m 1:06.6 2:31.3 View workout
11/20/18 481m 2:09.8 2:14.9 View workout
11/20/18 4,159m 15:55.3 1:54.8 View workout
11/20/18 535m 2:39.3 2:28.8 View workout
11/18/18 1,010m 5:48.9 2:52.7 View workout
11/18/18 7,630m 30:00.0 1:57.9 View workout
11/18/18 576m 2:29.8 2:10.0 View workout
11/18/18 398m 1:28.8 1:51.5 View workout
11/18/18 2,766m 10:42.1 1:56.0 View workout
11/18/18 1,550m 7:37.0 2:27.4 View workout
11/17/18 517m 2:27.6 2:22.7 View workout
11/17/18 30,215m 1:00:00.0 1:59.1

SufferFest Fihht Club

View workout
11/16/18 7,500m 30:00.0 2:00.0 View workout
11/16/18 2,570m 9:50.9 1:54.9 View workout
11/15/18 20,890m 42:04.0 2:00.8

sufferfest low cadence climbing

View workout
11/13/18 11,150m 20:00.0 1:47.6 View workout
11/13/18 1,500m 5:56.0 3:57.3 View workout
11/13/18 560m 2:00.0 1:47.1 View workout
11/13/18 1,000m 4:05.0 2:02.5 View workout
11/12/18 2,000m 5:22.1 1:20.5 View workout