Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/24 | Undefined 47 Reps | 2,015 Kg-m | 216 lb | StrengthErg | View workout | |
| 11/22/24 | Undefined 8 Reps | 318 Kg-m | 205 lb | StrengthErg | View workout | |
| 11/22/24 | 7x1:00/1:00r | 1,765m | 1:58.9 | SkiErg | View workout | |
| 11/21/24 | 35:31 | 15,397m | 2:18.4 | BikeErg | View workout | |
| 11/20/24 | 5000m | 19:27.6 | 1:56.7 | RowErg | View workout | |
| 11/20/24 | 1:49 | 379m | 2:24.1 | RowErg | View workout | |
| 11/15/24 | 41:02 | 17,452m | 2:21.1 | BikeErg | View workout | |
| 11/15/24 | Undefined 12 Reps | 598 Kg-m | 198 lb | StrengthErg | View workout | |
| 11/15/24 | Leg Press 1:00 | 1,739 Kg-m | 204 lb | StrengthErg | View workout | |
| 11/15/24 | Leg Press 1:00 | 473 Kg-m | 112 lb | StrengthErg | View workout | |
| 11/15/24 | Undefined 28 Reps | 423 Kg-m | 70 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 7 Reps | 80 Kg-m | 87 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 5 Reps | 47 Kg-m | 71 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 0:10 | 29 Kg-m | 53 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 0:10 | 54 Kg-m | 77 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 4 Reps | 39 Kg-m | 88 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 10 Reps | 114 Kg-m | 83 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 10 Reps | 140 Kg-m | 99 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 10 Reps | 177 Kg-m | 126 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 10 Reps | 126 Kg-m | 107 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 10 Reps | 82 Kg-m | 74 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 4 Reps | 32 Kg-m | 75 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 3 Reps | 27 Kg-m | 70 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 100 Kg-m | 0:26.0 | 73 lb | StrengthErg | View workout | |
| 11/14/24 | Undefined 100 Kg-m | 0:17.0 | 100 lb | StrengthErg | View workout |