Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/18 |
9,188m |
15:00.0 |
1:37.9 |
BikeErg |
|
View workout
|
10/26/18 |
328m |
0:34.2 |
1:44.2 |
BikeErg |
|
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|
10/26/18 |
1,737m |
4:32.4 |
2:36.8 |
BikeErg |
|
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|
10/25/18 |
512m |
2:54.9 |
2:50.8 |
SkiErg |
|
View workout
|
10/25/18 |
1,600m |
5:27.8 |
1:42.4 |
SkiErg |
|
View workout
|
10/25/18 |
528m |
2:25.6 |
2:17.8 |
SkiErg |
|
View workout
|
10/25/18 |
1,011m |
4:49.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/24/18 |
265m |
1:22.3 |
2:35.2 |
SkiErg |
|
View workout
|
10/24/18 |
7,852m |
30:00.0 |
1:54.6 |
SkiErg |
|
View workout
|
10/24/18 |
13m |
0:03.7 |
2:22.3 |
SkiErg |
|
View workout
|
10/23/18 |
648m |
3:28.9 |
2:41.1 |
SkiErg |
|
View workout
|
10/23/18 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,200m |
3:53.9 |
1:37.4 |
SkiErg |
|
View workout
|
10/23/18 |
1,236m |
5:35.7 |
2:15.8 |
SkiErg |
|
View workout
|
10/22/18 |
1,250m |
4:10.4 |
1:40.1 |
SkiErg |
|
View workout
|
10/22/18 |
1,087m |
5:55.8 |
2:43.6 |
SkiErg |
|
View workout
|
10/21/18 |
510m |
2:34.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/21/18 |
2,724m |
15:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/21/18 |
715m |
3:32.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
191m |
1:05.2 |
2:50.6 |
SkiErg |
|
View workout
|