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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
11/02/18 590m 2:55.9 2:29.0 View workout
11/02/18 900m 3:31.3 1:57.3 View workout
11/02/18 1,145m 5:29.1 2:23.7 View workout
10/30/18 1,091m 5:31.6 2:31.9 View workout
10/30/18 1,400m 4:35.1 1:38.2 View workout
10/30/18 241m 1:05.7 2:16.3 View workout
10/30/18 1,221m 5:59.0 2:27.0 View workout
10/30/18 613m 2:44.9 2:14.5 View workout
10/30/18 11,513m 30:06.0 2:36.8

Rampage pedal recovery

 View workout
10/29/18 1,250m 4:09.1 1:39.6 View workout
10/29/18 522m 2:43.5 2:36.6 View workout
10/29/18 1,012m 5:13.1 2:34.6 View workout
10/29/18 1,000m 5:00.0 2:30.0 View workout
10/28/18 2,226m 6:30.2 2:55.2 View workout
10/28/18 523m 2:24.1 2:17.7 View workout
10/27/18 1,018m 2:28.9 2:26.2 View workout
10/27/18 508m 2:30.8 2:28.4 View workout
10/27/18 1,350m 4:22.4 1:37.1 View workout
10/27/18 2,231m 11:25.0 2:33.5 View workout
10/26/18 1,399m 4:51.5 3:28.3 View workout