Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/18 |
2,677m |
9:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
10/10/18 |
1,142m |
5:05.8 |
2:13.8 |
SkiErg |
|
View workout
|
10/10/18 |
516m |
2:14.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
185m |
1:21.3 |
3:39.7 |
SkiErg |
|
View workout
|
10/09/18 |
5,000m |
18:39.3 |
1:51.9 |
SkiErg |
|
View workout
|
10/09/18 |
525m |
2:29.1 |
2:22.0 |
SkiErg |
|
View workout
|
10/08/18 |
1,004m |
4:47.8 |
2:23.3 |
SkiErg |
|
View workout
|
10/08/18 |
1,250m |
4:11.3 |
1:40.5 |
SkiErg |
|
View workout
|
10/08/18 |
2,013m |
10:04.1 |
2:30.0 |
SkiErg |
|
View workout
|
10/07/18 |
1,007m |
7:21.5 |
3:39.2 |
SkiErg |
|
View workout
|
10/07/18 |
2,080m |
7:00.0 |
1:40.9 |
SkiErg |
|
View workout
|
10/07/18 |
34m |
0:08.8 |
2:09.4 |
SkiErg |
|
View workout
|
10/07/18 |
2,097m |
10:22.3 |
2:28.3 |
SkiErg |
|
View workout
|
10/07/18 |
552m |
2:40.8 |
2:25.6 |
SkiErg |
|
View workout
|
10/05/18 |
504m |
3:31.2 |
3:29.5 |
SkiErg |
|
View workout
|
10/05/18 |
3,750m |
13:41.7 |
1:49.5 |
SkiErg |
|
View workout
|
10/05/18 |
1,092m |
5:05.6 |
2:19.9 |
SkiErg |
|
View workout
|
10/04/18 |
271m |
1:26.6 |
2:39.7 |
SkiErg |
|
View workout
|
10/04/18 |
329m |
1:00.0 |
1:31.1 |
SkiErg |
|
View workout
|
10/04/18 |
1,191m |
5:55.0 |
2:29.0 |
SkiErg |
|
View workout
|