Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/18 |
2,029m |
9:47.7 |
2:24.8 |
SkiErg |
|
View workout
|
09/26/18 |
1,559m |
7:05.7 |
2:16.5 |
SkiErg |
|
View workout
|
09/26/18 |
5,236m |
20:56.7 |
2:00.0 |
SkiErg |
|
View workout
|
09/26/18 |
2,591m |
10:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/26/18 |
3,091m |
12:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
968m |
5:12.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/26/18 |
296m |
1:53.6 |
3:11.8 |
RowErg |
Hwt |
View workout
|
09/26/18 |
519m |
2:31.2 |
2:25.6 |
SkiErg |
|
View workout
|
09/25/18 |
1,013m |
6:21.9 |
3:08.4 |
SkiErg |
|
View workout
|
09/25/18 |
5,150m |
18:59.0 |
1:50.5 |
SkiErg |
|
View workout
|
09/25/18 |
121m |
0:29.0 |
1:59.8 |
SkiErg |
|
View workout
|
09/24/18 |
3,250m |
12:00.5 |
1:50.8 |
SkiErg |
|
View workout
|
09/24/18 |
8,203m |
21:16.5 |
2:35.6 |
BikeErg |
|
View workout
|
09/24/18 |
550m |
1:31.7 |
2:46.7 |
BikeErg |
|
View workout
|
09/20/18 |
100m |
0:38.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
9,406m |
37:27.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/19/18 |
3,000m |
11:53.5 |
1:58.9 |
SkiErg |
|
View workout
|
09/19/18 |
2,552m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
212m |
1:06.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|