Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/18 |
21,097m |
1:34:45.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/18/18 |
602m |
2:31.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
957m |
5:12.3 |
2:43.1 |
SkiErg |
|
View workout
|
06/04/18 |
5,051m |
21:36.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/23/18 |
290m |
1:02.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
278m |
1:18.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/22/18 |
8,304m |
15:38.2 |
1:52.9 |
BikeErg |
|
View workout
|
05/22/18 |
805m |
2:06.6 |
2:37.2 |
BikeErg |
|
View workout
|
05/15/18 |
976m |
3:55.6 |
4:01.3 |
BikeErg |
|
View workout
|
05/15/18 |
50,000m |
1:38:47.5 |
1:58.5 |
BikeErg |
|
View workout
|
05/14/18 |
7,251m |
30:00.0 |
2:04.1 |
SkiErg |
|
View workout
|
05/03/18 |
6,026m |
24:12.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/03/18 |
300m |
1:25.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/01/18 |
394m |
1:28.2 |
3:43.8 |
BikeErg |
|
View workout
|
05/01/18 |
16,316m |
30:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
05/01/18 |
520m |
1:24.9 |
2:43.2 |
BikeErg |
|
View workout
|
04/30/18 |
277m |
0:25.6 |
1:32.4 |
BikeErg |
|
View workout
|
04/30/18 |
5,174m |
11:26.6 |
2:12.7 |
BikeErg |
|
View workout
|