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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
04/12/18 9,141m 16:00.0 1:45.0 View workout
04/12/18 1,638m 4:07.6 2:31.1 View workout
04/12/18 1,565m 3:34.2 2:16.8 View workout
04/11/18 1,959m 7:18.9 3:44.0 View workout
04/11/18 3,177m 5:00.0 1:34.4 View workout
04/11/18 600m 1:32.0 2:33.3 View workout
04/11/18 4,833m 15:00.0 3:06.2

Slow meters for interval

View workout
04/09/18 1,591m 5:18.0 3:19.8 View workout
04/09/18 12,666m 25:00.0 1:58.4 View workout
04/09/18 1,883m 5:08.1 2:43.6 View workout
04/07/18 1,600m 6:00.0 1:52.5 View workout
04/07/18 3,000m 6:00.0 2:00.0 View workout
04/04/18 8,000m 21:00.0 2:37.5

40 seconds on 1700 cal/hex 21

 View workout
04/02/18 15,689m 30:20.0 1:56.0 View workout
04/01/18 14,337m 31:25.7 2:11.5 View workout
03/29/18 788m 4:00.0 2:32.2 View workout
03/29/18 234m 1:15.6 2:41.5 View workout
03/29/18 838m 1:41.9 2:01.5 View workout
03/29/18 1,242m 2:29.0 1:59.9 View workout
03/29/18 1,642m 3:15.7 1:59.1 View workout