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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
02/26/18 4,265m 7:54.2 1:51.1 View workout
02/23/18 2,000m 9:00.0 2:15.0 View workout
02/19/18 773m 3:42.5 2:23.9 View workout
02/18/18 1,600m 8:00.0 2:30.0 View workout
02/18/18 3,200m 8:00.0 2:30.0 View workout
02/16/18 2,390m 8:09.5 3:24.8 View workout
02/16/18 1,134m 3:33.2 3:08.0 View workout
02/16/18 2,000m 6:00.0 3:00.0 View workout
02/16/18 6,217m 7:30.0 1:12.3

5 intervals cut short

View workout
02/15/18 4,164m 18:48.8 2:15.5 View workout
02/15/18 573m 2:58.9 2:36.1 View workout
02/14/18 1,097m 3:26.9 3:08.6 View workout
02/14/18 500m 1:36.1 1:36.1 View workout
02/14/18 375m 1:00.0 1:20.0 View workout
02/14/18 190m 1:08.6 3:00.5 View workout
02/14/18 224m 1:25.3 3:10.4 View workout
02/14/18 1,196m 3:22.0 2:48.8 View workout
02/14/18 537m 2:43.1 2:31.8 View workout
02/13/18 15,162m 30:00.0 1:58.7 View workout
02/12/18 1,020m 6:12.4 3:02.5 View workout