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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
12/04/18 3,695m 14:38.8 1:58.9 View workout
12/04/18 40,000m 1:16:49.2 1:55.2

223,223,223,222,220,219,237,270 for 5k splits.

 View workout
12/03/18 169m 1:30.1 4:26.5 View workout
12/03/18 10,000m 39:26.2 1:58.3 View workout
12/02/18 30,500m 1:00:00.0 1:58.0 View workout
12/02/18 371m 0:50.4 2:15.8 View workout
12/01/18 6,667m 26:44.4 2:00.3 View workout
11/30/18 16,644m 30:00.0 1:48.1 View workout
11/28/18 10,014m 39:56.6 1:59.6 View workout
11/27/18 1,073m 3:19.9 3:06.3 View workout
11/27/18 16,380m 30:00.0 1:49.8 View workout
11/27/18 511m 1:34.8 3:05.5 View workout
11/26/18 6,369m 25:00.0 1:57.7 View workout
11/26/18 432m 1:36.6 1:51.8 View workout
11/26/18 3,872m 17:12.4 2:13.3 View workout
11/25/18 685m 3:43.2 2:42.9 View workout
11/25/18 5,000m 18:54.5 1:53.4 View workout
11/25/18 1,008m 5:20.1 2:38.7 View workout
11/25/18 5,026m 19:05.2 1:53.9 View workout
11/24/18 303m 1:29.5 2:27.6 View workout