Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/24 | Undefined 24 Reps | 235 Kg-m | 50 lb | StrengthErg | View workout | |
| 12/13/24 | 26:43 | 11,389m | 2:20.7 | BikeErg | View workout | |
| 12/13/24 | Leg Press 2,500 Kg-m | 1:55.0 | 197 lb | StrengthErg | View workout | |
| 12/13/24 | Leg Press 16 Reps | 375 Kg-m | 147 lb | StrengthErg | View workout | |
| 12/13/24 | Leg Press 22 Reps | 484 Kg-m | 150 lb | StrengthErg | View workout | |
| 12/12/24 | 9:17 | 3,507m | 2:39.0 | BikeErg | View workout | |
| 12/11/24 | 3:13 | 1,020m | 3:10.0 | BikeErg | View workout | |
| 12/11/24 | 10000m | 17:25.7 | 1:44.5 | BikeErg | View workout | |
| 12/11/24 | 11:25 | 5,031m | 2:16.2 | BikeErg | View workout | |
| 12/10/24 | Leg Press 4 Reps | 143 Kg-m | 187 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 52 Reps | 872 Kg-m | 70 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 40 Reps | 733 Kg-m | 88 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 1 Reps | 83 Kg-m | 382 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 15 Reps | 1,159 Kg-m | 369 lb | StrengthErg | View workout | |
| 12/10/24 | Leg Press 21 Reps | 391 Kg-m | 117 lb | StrengthErg | View workout | |
| 12/10/24 | Leg Press 13 Reps | 315 Kg-m | 167 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 22 Reps | 189 Kg-m | 46 lb | StrengthErg | View workout | |
| 12/10/24 | Undefined 58 Reps | 1,438 Kg-m | 150 lb | StrengthErg | View workout | |
| 12/06/24 | 5:23 | 2,029m | 2:39.5 | BikeErg | View workout | |
| 12/06/24 | 7:17 | 1,267m | 2:52.7 | RowErg | View workout | |
| 12/06/24 | 7:05 | 1,435m | 2:28.1 | RowErg | View workout | |
| 12/06/24 | 21:36 | 8,031m | 2:41.4 | BikeErg | View workout | |
| 12/06/24 | 14:22 | 2,864m | 2:30.6 | RowErg | View workout | |
| 12/06/24 | 36:14 | 13,404m | 2:42.2 | BikeErg | View workout | |
| 12/06/24 | 6:47 | 2,368m | 2:52.0 | BikeErg | View workout |