Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/25 | Leg Press 10 Reps | 411 Kg-m | 230 lb | StrengthErg | View workout | |
| 02/05/25 | Leg Press 4 Reps | 122 Kg-m | 179 lb | StrengthErg | View workout | |
| 02/05/25 | Leg Press 4 Reps | 129 Kg-m | 188 lb | StrengthErg | View workout | |
| 02/05/25 | 32x0:30/0:30r | 4,221m | 1:53.7 | RowErg | View workout | |
| 02/04/25 | Leg Press 10 Reps | 853 Kg-m | 408 lb | StrengthErg | View workout | |
| 02/04/25 | Leg Press 2 Reps | 20 Kg-m | 84 lb | StrengthErg | View workout | |
| 02/04/25 | Leg Press 11 Reps | 193 Kg-m | 120 lb | StrengthErg | View workout | |
| 01/29/25 | Undefined 10 Reps | 142 Kg-m | 99 lb | StrengthErg | View workout | |
| 01/28/25 | 32:07 | 12,186m | 2:38.1 | BikeErg | View workout | |
| 01/27/25 | Undefined 28 Reps | 325 Kg-m | 90 lb | StrengthErg | View workout | |
| 01/25/25 | 35:22 | 15,736m | 2:14.8 | BikeErg | View workout | |
| 01/22/25 | 10:23 | 3,627m | 2:51.9 | BikeErg | View workout | |
| 01/22/25 | v2:30/0:30r...6 | 7,919m | 1:46.3 | BikeErg | View workout | |
| 01/22/25 | 4:27 | 1,582m | 2:49.3 | BikeErg | View workout | |
| 01/21/25 | 2:06 | 694m | 3:01.5 | BikeErg | View workout | |
| 01/21/25 | 10x10c/1:00r | 2:54.0 | 1:29.4 | BikeErg | View workout | |
| 01/21/25 | Single leg press 10 Reps | 365 Kg-m | 178 lb | StrengthErg | View workout | |
| 01/21/25 | Single leg press 10 Reps | 383 Kg-m | 190 lb | StrengthErg | View workout | |
| 01/21/25 | Chest Press 5 Reps | 116 Kg-m | 114 lb | StrengthErg | View workout | |
| 01/21/25 | Seated Row 5 Reps | 64 Kg-m | 55 lb | StrengthErg | View workout | |
| 01/21/25 | Seated Row 5 Reps | 160 Kg-m | 128 lb | StrengthErg | View workout | |
| 01/21/25 | Seated Row 5 Reps | 168 Kg-m | 136 lb | StrengthErg | View workout | |
| 01/15/25 | 13:57 | 5,523m | 2:31.5 | BikeErg | View workout | |
| 01/15/25 | Leg Press 3 Reps | 173 Kg-m | 282 lb | StrengthErg | View workout | |
| 01/13/25 | 1:32 | 273m | 2:48.6 | RowErg | View workout |