Sean Mosher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/16 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/31/15 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/30/15 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/29/15 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/27/15 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/25/15 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/24/15 |
7,319m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/22/15 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/21/15 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/18/15 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/17/15 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/15/15 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/14/15 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/10/15 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/09/15 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/08/15 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/04/15 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/02/15 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/01/15 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/30/15 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|