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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Mosher

Log

Date Distance Time Pace Comments Action
08/05/15 6,823m 30:00.0 2:11.9 View workout
08/04/15 7,157m 30:00.0 2:05.7 View workout
08/03/15 6,822m 30:00.0 2:11.9 View workout
07/31/15 7,064m 30:00.0 2:07.4 View workout
07/30/15 6,983m 30:00.0 2:08.8 View workout
07/29/15 6,267m 30:00.0 2:23.6 View workout
07/28/15 6,929m 30:00.0 2:09.8 View workout
07/27/15 6,869m 30:00.0 2:11.0 View workout
07/24/15 6,430m 30:00.0 2:19.9 View workout
07/23/15 6,885m 30:00.0 2:10.7 View workout
07/22/15 6,799m 30:00.0 2:12.3 View workout
07/21/15 6,617m 30:00.0 2:16.0 View workout
07/20/15 6,429m 30:00.0 2:19.9 View workout
07/17/15 6,430m 30:00.0 2:19.9 View workout
07/16/15 6,311m 30:00.0 2:22.6 View workout