Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
05/26/18 1,000m 3:56.1 1:58.0

s/m 28

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05/25/18 5,000m 21:58.2 2:11.8

s/m 25
2:11 :8

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05/25/18 750m 2:49.3 1:52.8

s/m 34

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05/24/18 2,500m 10:33.8 2:06.7

5x 500m/1:00r

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05/24/18 2,000m 9:13.3 2:18.3

Feet strapleS's
s/m 24

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05/23/18 3,000m 12:41.2 2:06.8

s/m 27

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05/22/18 2,379m 10:00.0 2:06.1

s/m 24

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05/22/18 500m 1:47.3 1:47.3

s/m 38

View workout
05/21/18 1,500m 5:40.6 1:53.5

6x 250m/1:00r

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05/21/18 2,363m 10:00.0 2:06.9

s/m 23

View workout
05/18/18 2,394m 10:00.0 2:05.3

s/m 23

View workout
05/18/18 2,000m 8:19.9 2:04.9

s/m 25

View workout
05/17/18 3,000m 12:40.2 2:06.7

s/m 24

View workout
05/16/18 2,000m 8:05.0 2:01.2

s/m 27

View workout
05/16/18 1,200m 5:23.3 2:14.7

6x 200m/1;00

View workout
05/14/18 2,000m 8:23.9 2:05.9

s/m 24

View workout
05/14/18 2,000m 8:23.9 2:05.9

s/m 24

View workout
05/12/18 100m 0:19.4 1:37.0 View workout
05/12/18 1,200m 4:36.8 1:55.3

4x300m/1:00r
s/m 31

View workout
05/12/18 500m 2:01.4 2:01.4

Feet strapless

View workout