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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
04/11/18 2,000m 8:13.3 2:03.3 View workout
04/11/18 500m 1:54.2 1:54.2

s/m 28

 View workout
04/11/18 1,080m 6:00.0 2:46.6

12x:30/:30r
s/m 25

 View workout
04/10/18 866m 3:20.0 1:55.4

10x :20/:20r

 View workout
04/10/18 2,366m 10:00.0 2:06.7

s/m 23

 View workout
04/03/18 1,000m 3:57.6 1:58.8

s/m 31

 View workout
04/02/18 729m 3:00.0 2:03.4

V 1:00/1:00r

 View workout
04/01/18 1,283m 5:00.0 1:56.9

10x:30/:30r
s/m 34

 View workout
04/01/18 1,000m 3:57.1 1:58.5

s/m 31

 View workout
03/31/18 1,000m 3:56.2 1:58.1

4x250m/1:00r
s/m 34

 View workout
03/30/18 1,000m 4:02.5 2:01.2

s/m 32

 View workout
03/30/18 1,000m 3:55.3 1:57.6

4x259m/1:00r
s/m 30

 View workout
03/29/18 1,313m 5:00.0 1:54.2

10x :30/:30r
s/m 31

 View workout
03/29/18 5,000m 21:14.0 2:07.4

s/m 22

 View workout
03/29/18 500m 2:17.9 2:17.9

s/m 23

 View workout
03/28/18 2,410m 10:00.0 2:04.4

s/m 31

 View workout
03/28/18 629m 2:30.0 1:59.2

5x:30/:30r
S/m 34

 View workout
03/27/18 1,308m 5:00.0 1:54.6

10x:30/:30r

 View workout
03/27/18 420m 1:40.0 1:59.0

s/m 28

 View workout
03/27/18 2,000m 8:09.4 2:02.3

s/m 25

 View workout