Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
03/26/18 1,250m 6:00.0 2:24.0

12x :30/:30r

View workout
03/26/18 1,131m 5:00.0 2:12.6

10x:30/:30r
s/m33

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03/26/18 2,000m 8:16.7 2:04.1

s/m 23

View workout
03/25/18 1,000m 3:58.4 1:59.2

s/m 32

View workout
03/24/18 1,000m 4:00.2 2:00.1

s/m 27

View workout
03/23/18 2,397m 10:00.0 2:05.1

s/m 24
Max h/r 183

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03/23/18 600m 2:19.4 1:56.1

s/r32
3×200m/:40r

View workout
03/22/18 2,372m 10:00.0 2:06.4

s/m 21
h/r 163

View workout
03/22/18 1,000m 3:26.0 1:43.0

10x 100m/1:00r
s/m 39

View workout
03/22/18 500m 1:59.9 1:59.9

s/m 28

View workout
03/22/18 600m 2:18.9 1:55.7

s/m 32

View workout
03/21/18 1,288m 5:00.0 1:56.4

10x :30/:30r
s/m 33

View workout
03/20/18 1,305m 5:00.0 1:54.9

10x :30/:30r

View workout
03/20/18 1,000m 4:09.7 2:04.8

s/m 23

View workout
03/19/18 1,065m 4:00.0 1:52.6

8 X :30/:30r
s/m 33

View workout
03/19/18 1,000m 3:52.0 1:56.0

s/m 30

View workout
03/18/18 1,000m 4:00.2 2:00.1

s/m 30

View workout
03/18/18 1,000m 4:05.5 2:02.7

4 X 250m/1:00r
s/m29

View workout
03/17/18 100m 0:18.9 1:34.5

s/m 60

View workout
03/17/18 200m 0:45.2 1:53.0

s/m 30

View workout