Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/06 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
02/01/06 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Lwt |
View workout
|
01/27/06 |
1,600m |
6:21.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/26/06 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
01/22/06 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Lwt |
View workout
|
01/20/06 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
01/19/06 |
1,600m |
6:27.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/17/06 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/29/05 |
1,600m |
6:18.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/28/05 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
12/27/05 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Lwt |
View workout
|
12/25/05 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
12/18/05 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Lwt |
View workout
|
12/17/05 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Lwt |
View workout
|
12/13/05 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
12/12/05 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Lwt |
View workout
|
12/11/05 |
1,600m |
6:25.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/09/05 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
12/08/05 |
1,421m |
7:47.4 |
2:44.4 |
RowErg |
Lwt |
View workout
|
12/06/05 |
1,000m |
3:45.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|