Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/05 |
1,000m |
3:45.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|
12/05/05 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Lwt |
View workout
|
12/05/05 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Lwt |
View workout
|
12/04/05 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/01/05 |
500m |
1:44.6 |
1:44.6 |
RowErg |
Lwt |
View workout
|
11/30/05 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/29/05 |
2,484m |
10:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/28/05 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
11/27/05 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/18/05 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
11/17/05 |
1,000m |
3:41.6 |
1:50.8 |
RowErg |
Lwt |
View workout
|
11/16/05 |
1,600m |
6:28.1 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/15/05 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/14/05 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/18/05 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/13/05 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/11/05 |
500m |
1:01:47.7 |
1:01:47.7 |
RowErg |
Lwt |
View workout
|
10/09/05 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/08/05 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/08/05 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Lwt |
View workout
|