Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/18 |
2,387m |
10:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/17/18 |
2,387m |
10:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/16/18 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Lwt |
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|
07/16/18 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Lwt |
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|
07/15/18 |
240m |
0:57.8 |
2:00.4 |
RowErg |
Lwt |
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|
07/15/18 |
3,000m |
13:09.3 |
2:11.5 |
RowErg |
Lwt |
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|
07/14/18 |
2,396m |
10:00.0 |
2:05.2 |
RowErg |
Lwt |
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|
07/14/18 |
2,396m |
10:00.0 |
2:05.2 |
RowErg |
Lwt |
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|
07/13/18 |
1,934m |
7:30.0 |
1:56.3 |
RowErg |
Lwt |
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|
07/13/18 |
1,000m |
4:06.6 |
2:03.3 |
RowErg |
Lwt |
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|
07/13/18 |
2,060m |
8:00.0 |
1:56.5 |
RowErg |
Lwt |
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|
07/13/18 |
2,060m |
8:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
07/13/18 |
1,000m |
4:06.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/12/18 |
1,934m |
7:30.0 |
1:56.3 |
RowErg |
Lwt |
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|
07/11/18 |
3,000m |
12:27.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/11/18 |
3,000m |
12:27.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/10/18 |
2,399m |
10:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/09/18 |
2,399m |
10:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/08/18 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
07/08/18 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|