Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
08/02/18 2,000m 7:37.5 1:54.3

10x 200m/1:00r

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08/01/18 1,000m 4:13.0 2:06.5

5x 200m/1:00r

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08/01/18 1,000m 4:08.6 2:04.3

s/m 28

View workout
07/31/18 2,372m 10:00.0 2:06.4

s/m 26

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07/25/18 2,365m 10:00.0 2:06.8

s/m 24

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07/24/18 1,191m 5:00.0 2:05.9

s/m 27

View workout
07/24/18 1,000m 3:29.4 1:44.7

10x 100m/1:00r
s/m 41

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07/23/18 2,351m 10:00.0 2:07.6

s/m 26

View workout
07/21/18 2,358m 10:00.0 2:07.2

s/m 26

View workout
07/20/18 288m 1:00.0 1:44.1

s/m 48

View workout
07/20/18 1,000m 4:03.3 2:01.6

s/m 29

View workout
07/20/18 1,028m 4:00.0 1:56.7

s/m 32

View workout
07/20/18 288m 1:00.0 1:44.1

s/m 48

View workout
07/19/18 2,378m 10:00.0 2:06.1

s/m 26

View workout
07/18/18 1,300m 4:33.2 1:45.0

13x100m/1;100r

View workout
07/18/18 1,300m 4:33.2 1:45.0

13x 100m/1:00r

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07/18/18 500m 2:02.5 2:02.5

s/m 28

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07/17/18 2,387m 10:00.0 2:05.6

13x100m/1;100r s/m 23

View workout
07/17/18 2,387m 10:00.0 2:05.6

s/m 23

View workout
07/16/18 2,375m 10:00.0 2:06.3

s/m 24

View workout