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Dec 16 Holiday Season Erg Workouts
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Log

Date Workout Score Ave Comments Action
12/16/25 4x500m/2:30r 10:09.6 2:32.4 View workout
12/16/25 2x1000m/3:00r 10:00.9 2:30.2 View workout
12/15/25 2x1000m/3:00r 10:28.5 2:37.1 View workout
12/15/25 2x1000m/3:00r 10:02.2 2:30.5 View workout
12/14/25 5:15 1,010m 2:36.2 View workout
12/14/25 2x1000m/3:00r 10:14.0 2:33.5 View workout
12/14/25 1x1000m/3:00r 4:59.7 2:29.8 View workout
12/14/25 7:48 1,505m 2:35.5 View workout
12/14/25 7:55 1,507m 2:37.6 View workout
12/13/25 2:34 509m 2:31.9 View workout
12/13/25 2x1000m/3:00r 10:24.0 2:36.0 View workout
12/13/25 2x1000m/3:00r 10:13.4 2:33.3 View workout
12/12/25 5:16 1,007m 2:37.1 View workout
12/12/25 2x1000m/3:00r 10:04.5 2:31.1 View workout
12/12/25 2x1000m/3:00r 10:10.6 2:32.6 View workout
12/11/25 2x1000m/3:00r 10:00.1 2:30.0 View workout
12/11/25 3500m 17:42.5 2:31.7 View workout
12/10/25 2x1000m/3:00r 10:20.1 2:35.0 View workout
12/10/25 2x1000m/3:00r 10:09.9 2:32.4 View workout
12/09/25 2x1000m/3:00r 10:15.9 2:33.9

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12/09/25 1:11 227m 2:37.7 View workout
12/09/25 2x1000m/3:00r 10:01.8 2:30.4 View workout
12/09/25 2x1000m/3:00r 9:46.9 2:26.7 View workout
12/08/25 1x1000m/3:00r 5:07.2 2:33.6 View workout
12/08/25 2x1000m/2:00r 10:18.2 2:34.5 View workout