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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/10/17 1,069m 4:33.8 2:08.0 View workout
01/10/17 1,069m 4:34.1 2:08.2 View workout
01/10/17 2,047m 8:49.5 2:09.3 View workout
01/10/17 2,020m 8:51.1 2:11.4 View workout
01/07/17 3,538m 15:36.7 2:12.3 View workout
01/07/17 4,000m 17:32.6 2:11.5 View workout
01/05/17 3,000m 12:52.2 2:08.7 View workout
01/04/17 3,014m 13:10.6 2:11.1 View workout
01/04/17 5,022m 22:03.1 2:11.7 View workout
01/03/17 1,031m 4:19.2 2:05.7 View workout
01/03/17 1,055m 4:29.3 2:07.6 View workout
01/02/17 2,000m 8:35.9 2:08.9 View workout
01/02/17 2,139m 9:17.6 2:10.3 View workout
01/02/17 2,148m 9:15.3 2:09.2 View workout
01/01/17 1,047m 4:33.8 2:10.7 View workout
01/01/17 2,080m 9:10.0 2:12.2 View workout
01/01/17 2,101m 9:22.8 2:13.9

Manual entry because of balls up. 1500m/3:00r. Split for 1500 = 2:07.6, time: 6:22.8

 View workout
12/22/16 2,016m 8:39.4 2:08.8 View workout
12/22/16 5,114m 22:45.5 2:13.5 View workout
12/20/16 2,151m 9:25.9 2:11.5 View workout