Concept2 Logbook | Log for John Carey

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John Carey

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/22	20:12.0	5,000m	2:01.2	RowErg		View workout
11/29/22	34:02.0	11,000m	3:05.6	BikeErg	Cuse v Illini, Tuesday nite	View workout
11/28/22	26:34.7	6,600m	4:01.6	BikeErg		View workout
11/27/22	39:45.0	18,000m	2:12.5	BikeErg	Skyfall part II	View workout
11/27/22	19:39.7	5,000m	1:57.9	RowErg	New Drake/21 Savage	View workout
11/25/22	42:00.0	20,000m	2:06.0	BikeErg	Skyfall	View workout
11/25/22	9:59.1	2,500m	1:59.8	RowErg	5150	View workout
11/25/22	10:00.0	2,551m	1:57.6	RowErg		View workout
11/24/22	41:38.0	10,000m	2:04.9	RowErg	First one in a long while…Rohan and Huberman	View workout
11/22/22	5:00.0	1,240m	2:00.9	RowErg	Kind of cool down	View workout
11/22/22	10:00.0	2,516m	1:59.2	RowErg		View workout
11/20/22	21:00.0	5,077m	2:04.0	RowErg	6 2 on 1 off…plus delay midstream	View workout
11/10/22	9:15.0	2,274m	2:02.0	RowErg		View workout
11/04/22	10:00.0	2,516m	1:59.2	RowErg		View workout
11/04/22	10:00.0	2,551m	1:57.6	RowErg	Iron Maiden, “Piece of Mind”	View workout
11/03/22	10:00.0	2,490m	2:00.4	RowErg		View workout
11/02/22	10:00.0	2,598m	1:55.4	RowErg	Second half..alt-j helped. Gunning for the finish…? (Finish of what?)	View workout
11/02/22	10:00.0	2,480m	2:00.9	RowErg	First half	View workout
10/31/22	27:22:00.0	4,000m	3:25:15.0	RowErg	Last lil’ bit. Brecker.	View workout
10/31/22	3:19.0	830m	1:59.8	RowErg	Lil’ leetle bit, more 5 K to go before medianoche	View workout
10/31/22	5:29.0	1,640m	1:40.3	RowErg	Lil’ bit	View workout
10/31/22	20:14.2	5,000m	2:01.4	RowErg	Penultimate	View workout
10/28/22	25:00.0	6,000m	2:05.0	RowErg	Earbud music seems to help	View workout
10/27/22	19:41.4	5,000m	1:58.1	RowErg	Metallica, Black album	View workout
10/26/22	20:12.8	5,000m	2:01.2	RowErg	First half under 10 mins…sat back for the second.	View workout

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