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Log

Date Workout Score Ave Comments Action
12/07/22 42:30.0 22,000m 1:55.9

NIN vids, Bullet Train

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12/06/22 21:38.9 5,000m 2:09.8

Huberman 98, setting 8

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12/05/22 43:17.0 20,000m 2:09.8

Bullet Train….pt 1

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12/04/22 19:48.9 5,000m 1:58.8

Black Sabbath, first album

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12/03/22 14:14.7 3,357m 2:07.3 View workout
12/03/22 32:38.0 15,000m 2:10.5 View workout
12/02/22 1:00:00.0 14,143m 2:07.2 View workout
12/01/22 14:38.3 3,549m 2:03.7

Wrap up to around numbah! 70K

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12/01/22 28:45.0 13,200m 2:10.6 View workout
11/30/22 28:50.4 7,000m 2:03.6 View workout
11/29/22 20:12.0 5,000m 2:01.2 View workout
11/29/22 34:02.0 11,000m 3:05.6

Cuse v Illini, Tuesday nite

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11/28/22 26:34.7 6,600m 4:01.6 View workout
11/27/22 39:45.0 18,000m 2:12.5

Skyfall part II

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11/27/22 19:39.7 5,000m 1:57.9

New Drake/21 Savage

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11/25/22 42:00.0 20,000m 2:06.0

Skyfall

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11/25/22 9:59.1 2,500m 1:59.8

5150

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11/25/22 10:00.0 2,551m 1:57.6 View workout
11/24/22 41:38.0 10,000m 2:04.9

First one in a long while…Rohan and Huberman

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11/22/22 5:00.0 1,240m 2:00.9

Kind of cool down

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11/22/22 10:00.0 2,516m 1:59.2 View workout
11/20/22 21:00.0 5,077m 2:04.0

6 2 on 1 off…plus delay midstream

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11/10/22 9:15.0 2,274m 2:02.0 View workout
11/04/22 10:00.0 2,516m 1:59.2 View workout
11/04/22 10:00.0 2,551m 1:57.6

Iron Maiden, “Piece of Mind”

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