Concept2 Logbook | Log for John Carey

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John Carey

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/08/22	20:00.0	4,845m	2:03.8	RowErg	Little better on the legs early: 5 harder to set 2:01, easy 5, 2 flat 3rd, easy to finish. Ride the Lightning	View workout
01/07/22	5:00.0	1,140m	2:11.5	RowErg	All I could manage…day 3	View workout
01/06/22	20:00.0	4,848m	2:03.7	RowErg		View workout
01/05/22	20:00.0	4,928m	2:01.7	RowErg		View workout
12/31/21	9:48.0	2,500m	1:57.6	RowErg	After flu	View workout
12/19/21	10:00.0	2,563m	1:57.0	RowErg	Late night	View workout
12/16/21	15:00.0	3,853m	1:56.7	RowErg		View workout
12/12/21	19:51.0	5,000m	1:59.1	RowErg	Rough go after a week off	View workout
12/06/21	11:46.0	3,000m	1:57.6	RowErg	Ministry on the phone…	View workout
12/03/21	16:24.0	4,000m	2:03.0	RowErg		View workout
12/01/21	11:29.0	3,000m	1:54.8	RowErg	Quick rip	View workout
11/30/21	7:29.0	2,000m	1:52.2	RowErg		View workout
11/28/21	41:29.0	10,000m	2:04.4	RowErg	First one…finished quite hard.	View workout
11/27/21	11:43.0	3,000m	1:57.1	RowErg		View workout
11/26/21	30:00.0	7,422m	2:01.2	RowErg		View workout
11/25/21	25:00.0	6,287m	1:59.2	RowErg	Stopped short of 30… Darn. At Tech.	View workout
11/22/21	5:00.0	1,325m	1:53.2	RowErg	Second one….FCTS, with Matt	View workout
11/22/21	5:00.0	1,325m	1:53.2	RowErg	One of two, FCTS, AM.	View workout
11/22/21	10:00.0	2,400m	2:05.0	RowErg	10, drag setting, AM at the Tech	View workout
11/18/21	24:33.0	6,000m	2:02.7	RowErg		View workout
11/16/21	30:00.0	7,432m	2:01.0	RowErg	Gym at school	View workout
11/15/21	10:00.0	2,551m	1:57.6	RowErg	Second at school….music died	View workout
11/15/21	10:00.0	2,616m	1:54.6	RowErg	First at school…	View workout
11/11/21	20:00.0	5,021m	1:59.4	RowErg	Blind Man’s Zoo	View workout
11/10/21	10:00.0	2,572m	1:56.6	RowErg		View workout

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