John Carey

Log

Date Workout Score Ave Comments Action
10/31/15 12:00.9 3,000m 2:00.1 View workout
10/30/15 39:57.9 10,000m 1:59.8

First half with three stops, second half none, 2K 1:49 to finish

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10/26/15 11:15.9 3,000m 1:52.6 View workout
10/25/15 15:23.5 4,000m 1:55.4

23-4. SPM
Redman

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