Sign Up
3,858,148
Lifetime Meters
53,838
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

John Carey

Log

Date Workout Score Ave Comments Action
12/20/19 38:53.7 10,000m 1:56.6

DA with CJC

 View workout
12/19/19 12:20.0 3,000m 2:03.3 View workout
12/18/19 19:41.0 5,000m 1:58.1 View workout
12/15/19 12:15.0 3,000m 2:02.5 View workout
12/10/19 9:00.0 2,000m 2:15.0 View workout
12/09/19 23:16.0 5,000m 2:19.6

Sore back....

 View workout
12/08/19 1:33:08.0 21,097m 2:12.4

DA on a Sunday. Felt it. Rich Roll soil couple blabbing.

 View workout
12/07/19 20:16.0 5,000m 2:01.6 View workout
12/07/19 19:50.0 5,000m 1:59.0 View workout
12/06/19 20:00.0 5,039m 1:59.0 View workout
12/05/19 32:00.0 8,000m 2:00.0

Actually 10x2, then 8 mins.

 View workout
12/04/19 28:30.0 7,000m 2:02.1

DA, with Sam Harris, solo

 View workout
12/03/19 1:04:00.0 15,000m 2:08.0

Mixed in with technique session with NCR session 1.

 View workout
12/02/19 24:36.0 6,000m 2:03.0 View workout
12/01/19 41:00.0 10,000m 2:03.0 View workout
11/30/19 21:00.0 5,000m 2:06.0

Really relaxed

 View workout
11/29/19 39:45.0 10,000m 1:59.2

Broke in two; had about 2 minutes for stretching.

 View workout
11/22/19 26:00.0 6,500m 2:00.0

Did the IG rated workout: 3K, 2K, 1K, 500m

 View workout
11/20/19 32:00.0 7,565m 2:06.9

First PVRC workout

 View workout
11/19/19 20:00.0 5,046m 1:58.9 View workout
11/18/19 16:30.0 4,000m 2:03.7 View workout
11/06/19 12:31.0 3,000m 2:05.1 View workout
11/05/19 19:49.0 5,000m 1:58.9 View workout
10/31/19 19:44.0 5,000m 1:58.4

Coke and sugar

 View workout
10/29/19 9:59.0 2,500m 1:59.8

Whoops...feel behind to restart music and had to sprint to finish under 10.

 View workout