Concept2 Logbook | Log for John Carey

Sign Up

John Carey

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/11/21	20:11.7	5,000m	2:01.1	RowErg	Row da irg....last 500 @ :51	View workout
03/10/21	20:18.0	5,000m	2:01.8	RowErg	Really easy, long. Tired.	View workout
03/09/21	20:14.0	5,000m	2:01.4	RowErg	Doors “Soft Parade”	View workout
03/08/21	19:58.2	5,000m	1:59.8	RowErg	The Doors	View workout
03/07/21	20:08.0	5,000m	2:00.8	RowErg	6.75 resistance, built to final 150 and opened up, totally within myself. DRAG FACTOR 150/149	View workout
03/06/21	24:20.0	5,216m	2:19.9	RowErg	Mixed up intervals	View workout
03/05/21	1:38.9	500m	1:38.9	RowErg	2 K warm up, rest, and....	View workout
03/05/21	9:54.1	2,500m	1:58.8	RowErg	Second half after work on a Friday	View workout
03/05/21	8:29.0	2,000m	2:07.2	RowErg	5 :15 AM...a first in a while.	View workout
03/04/21	20:00.9	5,000m	2:00.0	RowErg	Negative splits	View workout
03/03/21	19:56.7	5,000m	1:59.6	RowErg	Pretty much straight through, first half on watts	View workout
03/02/21	10:12.0	2,500m	2:02.4	RowErg	Second half, an hour later	View workout
03/02/21	9:52.2	2,500m	1:58.4	RowErg	First back recovery row	View workout
02/25/21	9:46.5	2,500m	1:57.3	RowErg		View workout
02/24/21	15:49.0	4,000m	1:58.6	RowErg	Slow, then harder, hard. Radiohead	View workout
02/19/21	10:00.0	2,510m	1:59.5	RowErg	2nd, Mind is a Terrible Thing to Taste	View workout
02/19/21	10:00.0	2,537m	1:58.2	RowErg	6.5, Surfer Rosa, en punto	View workout
02/18/21	21:00.0	10,200m	1:01.7	RowErg	2 by 21....plus 317 at 1:30.1	View workout
02/14/21	16:22.0	4,000m	2:02.7	RowErg		View workout
02/12/21	19:38.0	5,000m	1:57.8	RowErg		View workout
02/10/21	8:42.7	2,324m	1:52.4	RowErg		View workout
02/10/21	10:00.0	2,676m	1:52.1	RowErg		View workout
02/07/21	10:00.0	2,529m	1:58.6	RowErg		View workout
02/05/21	30:00.0	7,412m	2:01.4	RowErg	Took some breaks. Oh, well....sue me.	View workout
02/04/21	19:13.4	5,000m	1:55.3	RowErg	Jumped on, straight through...	View workout

«
1
2
...
15
16
17
18
19
20
21
...
28
29
»