Sign Up
3,743,084
Lifetime Meters
230,400
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

John Carey

Log

Date Workout Score Ave Comments Action
11/12/20 15:00.0 3,875m 1:56.1 View workout
11/10/20 10:00.0 2,618m 1:54.5

2nd... NIN.

 View workout
11/10/20 10:00.0 2,549m 1:57.6

Warm up...NIN

 View workout
11/05/20 10:00.0 2,616m 1:54.6

Straight off...and a bit “off”

Oh, well.

 View workout
11/03/20 9:41.0 2,500m 1:56.2 View workout
11/02/20 20:00.0 4,900m 2:02.4 View workout
11/01/20 20:00.0 4,950m 2:01.2 View workout
10/28/20 30:00.0 7,185m 2:05.2

On and off, first third; steady second, 1:55-9 last third.

 View workout
10/26/20 15:00.0 3,772m 1:59.3 View workout
10/24/20 20:00.0 4,920m 2:01.9

Hard 5 times two...needed only a couple minutes to recover during the down times.

 View workout
10/23/20 10:00.0 2,522m 1:58.9 View workout
10/22/20 5:00.0 1,200m 2:05.0 View workout
10/18/20 21:00.0 5,000m 2:06.0

On and off..

 View workout
10/15/20 22:10.0 5,000m 2:13.0

Slow, on and off

 View workout
10/12/20 30:00.0 7,244m 2:04.2 View workout
10/10/20 15:00.0 3,777m 1:59.1 View workout
10/08/20 20:00.0 4,300m 2:19.5

2x5 mind at 1:59

 View workout
10/05/20 10:00.0 2,529m 1:58.6

Back in the saddle...

 View workout
07/16/20 10:00.0 2,512m 1:59.4

Added about five for cool down

View workout
07/06/20 24:34.0 6,000m 2:02.8 View workout
06/26/20 30:00.0 7,405m 2:01.5

Stopped for min at 15, OYNB Podcast

 View workout
06/19/20 19:49.0 5,000m 1:58.9 View workout
06/18/20 25:00.0 6,130m 2:02.3

10 by 2, plus 5 mins

 View workout
06/12/20 30:00.0 7,552m 1:59.1

Getting it back! U2 Zooropa, Achtung Baby

 View workout
06/11/20 25:00.0 6,312m 1:58.8 View workout