Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/16 |
7,630m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/03/16 |
5,000m |
18:26.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/01/16 |
7,717m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/29/16 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/25/16 |
7,596m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/20/16 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/18/16 |
7,688m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/15/16 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/13/16 |
5,000m |
18:41.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/11/16 |
7,820m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/08/16 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/06/16 |
5,000m |
18:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/04/16 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/02/16 |
5,000m |
19:11.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/31/15 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/30/15 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/28/15 |
3,887m |
15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/22/15 |
500m |
1:34.1 |
1:34.1 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|