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Mark Houtzager

Log

Date Distance Time Pace Comments Action
03/27/16 10,000m 39:12.1 1:57.6

Easter day, 2nd erg park slope y early morning

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03/24/16 5,000m 18:13.4 1:49.3

Park slope Y, 2nd erg

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03/22/16 10,000m 40:48.4 2:02.4 View workout
03/20/16 7,963m 30:00.0 1:53.0

Park slope Y, 2nd erg. Next to big dude.

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03/17/16 7,622m 30:00.0 1:58.0 View workout
03/15/16 11,111m 45:00.0 2:01.5 View workout
03/13/16 7,777m 30:00.0 1:55.7 View workout
03/11/16 7,762m 30:00.0 1:55.9 View workout
03/09/16 7,745m 30:00.0 1:56.2 View workout
03/07/16 5,000m 18:31.4 1:51.1 View workout
03/04/16 7,719m 30:00.0 1:56.5 View workout
03/02/16 7,712m 30:00.0 1:56.7 View workout
02/28/16 7,716m 30:00.0 1:56.6 View workout
02/25/16 5,000m 18:41.3 1:52.1 View workout
02/23/16 7,764m 30:00.0 1:55.9 View workout
02/21/16 7,909m 30:00.0 1:53.7

9th St Y, 2nd erg, next to fast dude

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02/18/16 7,562m 30:25.3 2:00.6 View workout
02/16/16 7,840m 30:00.0 1:54.7 View workout
02/11/16 7,342m 30:00.0 2:02.5 View workout
02/09/16 5,000m 18:32.0 1:51.2 View workout