Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/15 |
199m |
1:23.6 |
3:30.0 |
RowErg |
Hwt |
View workout
|
11/13/15 |
142m |
1:20.0 |
4:41.6 |
RowErg |
Hwt |
View workout
|
11/13/15 |
1,745m |
6:32.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/13/15 |
409m |
2:04.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/11/15 |
2,000m |
7:08.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/08/15 |
5,000m |
18:43.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/08/15 |
1,160m |
5:57.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/06/15 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/04/15 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/01/15 |
1,463m |
6:41.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/01/15 |
516m |
4:01.5 |
3:54.0 |
RowErg |
Hwt |
View workout
|
10/29/15 |
5,118m |
20:17.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/01/14 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/15/12 |
7,166m |
32:43.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/18/11 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/18/11 |
430m |
1:53.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|